Even the stunning Grand Canyon started with drops of rain.

Ganbatte or ganbaru is often used when someone is going through a difficult time or preparing for a task that takes effort. It’s common for Japanese colleagues, family members, and friends to provide support by saying “ganbatte kudasai” to encourage one to do their very best or wish them luck. Bochi bochi is an Osaka dialect that represents something that is “just okay”. Combined, it is a phrase that conveys being patient yet persistent with the task at hand. It’s a slow but steady approach for achieving one’s goals.

“The secret to getting ahead is getting started. The secret of getting started is breaking your complex and overwhelming tasks into small manageable tasks and starting on the first one.” – Mark Twain

Every year, millions of us set New Year’s resolutions. And every year, millions fail. Many times, we are overly ambitious. And sometimes we neglect setting milestones throughout the year that would keep us on track. Setting small, attainable milestones can make reaching the ultimate goal much easier. That’s not to say we may miss a few milestones or make an error that requires corrective action, resetting our path and milestones. This is a perfect time to practice hansei with self-reflection, acknowledgement, and honest future intent.

The Japanese have a saying, “Nana korobi ya oki”, or “Fall seven times, get up eight.” Never give up. Keep believing in yourself. Be open to humility as a source of growth and progress. You got this!

Shoes rest by the gate,
the sun dips below the field —
my breath does not quit.