Featured Philosophies, Practices, and Stories

Calm is the leading mental wellness brand with the #1 app for sleep, meditation and relaxation, designed to help you manage stress, sleep better and live a happier, healthier life. With hundreds of hours of original audio content available in seven languages, Calm supports users in more than 190 countries. Learn more about Calm and download the app here.

Rosebud is an AI-powered daily journal that provides personalized feedback and guidance as you write. It's like having a conversation with a mentor who really gets you and keeps your best interest in mind. As Rosebud gets to know you - your life, goals, challenges, relationships - it evolves beyond a journal and into an active partner in your personal growth. Fast-track your personal growth with Rosebud. Learn more about Rosebud and download the app here.

Whether it's eastern or western philosophy, many agree that practicing the act of genuine kindness can bring happiness both to the recipient and the one demonstrating the act. There are also proven scientific benefits of practicing kindness. Download the guide here to serve as a daily reminder to help you spread the act of kindness and live a happier life.

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